Private listening room

Your body is tired. Your mind won’t stop.

Guided hypnosis and binaural audio by William D. Rose, CHt — for adults whose thoughts won’t quiet down at night. Sign in, put on headphones, press play.

Headphones, then play

No complicated routines. Each session is a binaural soundscape at the frequency of that program — 2Hz deep sleep, 4Hz anxiety release, 6Hz inner peace, and a 10–1Hz descent for 3 a.m.

Yours, on this device and the next

Sign in to keep play position, favorites, and night notes with your account. Sleep Reset is complimentary. The rest of the catalog is waiting in your library.

Plain-spoken hypnosis

On-screen suggestions follow the intent of each Therapeutic Mindworks session. Best in a quiet room. Not for use while driving.

The sessions

The same programs from therapeuticmindworks.com, collected here so you can actually press play.

All sessions